1 min readMay 25, 2018
I noticed the most strength gains when I switched from a 5x5 program to Jim Wendler’s 5/3/1. This program is just amazing. Thanks for the great read, I’ll have to check these books out.
I noticed the most strength gains when I switched from a 5x5 program to Jim Wendler’s 5/3/1. This program is just amazing. Thanks for the great read, I’ll have to check these books out.