Deadlifts: A Brief Guide

Heck yes!

“There is no reason to be alive if you can’t do deadlift.”

“Deadlifts are a total body exercise, working muscles from your toenails to your hair follicles.”

“Your testosterone will spike with each 1 rep max, roughly 13246% your regular walking around levels, which means you’ll be more likely to impregnate casual observers with nothing more than an icy stare, disrupt gang fights with your mere presence, and become the next supplier of Red Bull by bottling your urine.”



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store